USM Digital Commons - USM Research and Scholarship Symposium: Discovering Mindfulness in a Virtual World
 

Discovering Mindfulness in a Virtual World

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Start Date

19-3-2021 12:40 PM

End Date

19-3-2021 12:50 PM

Description

Virtual mindfulness-based interventions and courses expanded during the COVID-19 pandemic. This study uncovered how graduate students experienced an online mindfulness course and integrated mindfulness into their lives.

Discovering-Mindfulness-in-a-Virtual-World_transcript.txt (3 kB)
Discovering Mindfulness in a Virtual World - transcript

Discovering-Mindfulness-in-a-Virtual-World_CC.srt (8 kB)
Discovering Mindfulness in a Virtual World - Captions .srt file

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Mar 19th, 12:40 PM Mar 19th, 12:50 PM

Discovering Mindfulness in a Virtual World

Virtual mindfulness-based interventions and courses expanded during the COVID-19 pandemic. This study uncovered how graduate students experienced an online mindfulness course and integrated mindfulness into their lives.