Date of Award

5-2026

Document Type

USM Access Thesis

Degree Name

Master of Arts (MA)

First Advisor

Dominique Ross

Second Advisor

Meredith Madden

Keywords

Athletic Training, AT

Abstract

Anterior cruciate ligament (ACL) injuries are more common among pediatric athletes under 18 years of age, particularly those who participate in a single sport year-round. Early sport specialization subjects the body to repetitive movement patterns, elevating knee stress and substantially increasing the risk of overuse injuries.6 Female athletes show increased vulnerability than their male counterparts, with higher rates of ACL tears reported in sports such as soccer, basketball, and lacrosse.1,6,7 The majority of ACL injuries in this population result from non-contact mechanisms, including cutting, jumping, and fast directional changes.4,5 Peak injury incidence occurs around age 16 in females and 17 in males.4 These injuries have significant long-term consequences, including an elevated risk of developing knee osteoarthritis.3,4 Neuromuscular control deficits, especially during landing and deceleration, represent a major modifiable risk factor.3,4 Evidence supports the implementation of specific training programs emphasizing strength, balance, and proper movement mechanics to reduce injury risk.3,4 Furthermore, encouraging participation in multiple sports and limiting single-sport specialization to no more than eight months per year may provide extra protection.6,7 Adoption of these strategies can reduce ACL injury rates and encourage long-term athletic development and overall health in youth populations.1-7

Comments

Athletic Training

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