Date of Award

5-2026

Document Type

Open Access Thesis

Degree Name

Master of Arts (MA)

First Advisor

Dominique Ross

Keywords

AT, Athletic Training, Kinesio Tape

Abstract

Kinesio Tape (KT) is widely used in athletic training as a non‐invasive intervention for pain, swelling, and functional limitations, yet research findings remain inconsistent.1-3,5,7This Evidence‐to‐Practice Review evaluates current literature, including a systematic review and a meta analysis to determine the clinical effectiveness of KT as a primary treatment modality compared to several established modalities. The review synthesizes foundational theory, historical development, unsubstantiated claims, evidence‐based uses, and comparative effectiveness relative to other therapeutic interventions. Findings from the guiding manuscript indicate that KT may provide small, short‐term improvements in pain and function, but it is rarely superior to established treatments such as exercise therapy, manual therapy, or compression.1-3,6,7 Evidence does not support many of the marketed claims regarding performance enhancement, circulation improvement, or accelerated healing.2-7 The clinical bottom line suggests that KT may be used as an adjunctive tool based on patient preference but should not replace evidence‐based interventions.1-7This review provides athletic trainers with practical guidance for integrating KT into clinical decision making while maintaining alignment with best practice standards.

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