Muscular Retraining for Pain-Free Living
Here's an innovative and practical approach to eliminating chronic muscle pain, written by a popular occupational therapist with thirty years of experience freeing people from the discomfort of tendonitis, lower back pain, and neck and shoulder tension. These types of chronic pain can be caused by a number of factors, including old injuries, habitual movement patterns, problems with body alignment, psychological causes, and inability to sense your own body movements accurately. Muscular Retraining for Pain-Free Living clearly and concisely explains the causes of persistent muscle pain and offers a therapeutic exercise program to address these problems and end pain.
Myalgia -- Treatment -- Popular works, Exercise therapy -- Popular works, Authors, American -- Maine
Williamson, Craig. Muscular Retraining for Pain-Free Living. Trumpeter, 2007.