Muscular Retraining for Pain-Free Living

Muscular Retraining for Pain-Free Living

Document Type

Book

Description

Here's an innovative and practical approach to eliminating chronic muscle pain, written by a popular occupational therapist with thirty years of experience freeing people from the discomfort of tendonitis, lower back pain, and neck and shoulder tension. These types of chronic pain can be caused by a number of factors, including old injuries, habitual movement patterns, problems with body alignment, psychological causes, and inability to sense your own body movements accurately. Muscular Retraining for Pain-Free Living clearly and concisely explains the causes of persistent muscle pain and offers a therapeutic exercise program to address these problems and end pain.

ISBN

978-1590303672

Publication Date

8-14-2007

Publisher

Trumpeter

City

Boston

Keywords

Myalgia -- Treatment -- Popular works, Exercise therapy -- Popular works, Authors, American -- Maine

Disciplines

Physical Therapy

Muscular Retraining for Pain-Free Living


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